Contact and Emergency Information


Tel: 07522 775695

and / or email me using the form below.

If I am unable to answer your call, please leave me a voicemail message including the best number and time to contact you. I aim to respond to all contacts as quickly as I can, usually within 24 hours during the working week.

If you prefer to send me a text, please send your name and the best time to contact you.

Emergency Support:

I am not able to offer a crisis support service, but if you are in need of urgent help please see the below links:

Samaritans offers free, confidential 24 hour listening support.

Call free on : 116 123 or click here for the Samaritans website.

Shout offers free confidential 24/7 crisis support. Text 'SHOUT' to 85258 or click here to visit the Shout website.

NHS Mental health Helpline:

The NHS in England offer 24 hour local helplines for urgent assistance.

Click here to find your NHS local urgent mental health helpline.

Kooth: Online support for young people.

Click here for the Kooth website.

YoungMinds Crisis messenger: free 24/7 text support. Text YM to 85258

Mind: Mental Health support.

Click here for visit the Mind website.

Get in touch

Feel free to contact me via email if you have any questions about how counselling works, or to arrange an initial consultation.

You can call me on 07522775695 to speak with me or leave a message if you would prefer. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours Monday-Friday, and all contact is strictly confidential and uses secure phone and email services.

"What I am is good enough - if I would only be it openly."