Annabel Davis Counselling

Welcome

I am a compassionate, confidential, and supportive counsellor, dedicated to helping individual adults and young people aged 12+ navigate their challenges and emotions with empathy and understanding.

I offer face-to-face, online and telephone sessions for your convenience.

Life can bring moments when we feel low or disconnected from ourselves, and during such times, talking to someone can be incredibly helpful. It could be due to a life-changing event causing shock or grief, feelings of depression, isolation, or unexplained anxiety. Past events may hinder living life to the fullest. Lack of direction, boredom, feeling trapped, and difficulties in relationships can also contribute to feeling lost and stuck. Self-destructive patterns and intense emotions like anger, shame, guilt, sadness, or loneliness may be affecting daily life leaving you in need of support. Whether you’re seeking self-discovery, struggling to cope, or aiming to make positive changes in your life, my counselling could help.

Counselling provides a safe and confidential space where you can openly express yourself without fear of judgment. I will attentively listen and provide warm, collaborative, and relational therapeutic support as we explore your feelings and emotions. Whether you've been holding onto issues for a while or are exploring new and unexpected thoughts, together, we can find a way forward.